Ayurveda

The Retreat The retreat is an effort to bring genuine Ayurveda, Yoga and Meditation to you by a family experienced in the Ayurvedic & Yogic tradition for three generations. Every guest receives personal care and attention by the owners everyday. A typical day at the Retreat Start with reviving yoga and rejuvenating oil massage. Follow with a refreshing herbal bath, relaxation and healthy vegetarian meals. Receive treatments for aliments. Get involved in activities like learning to live healthy and preventing disease organic gardening and healthy cooking. End the day with mental and spiritual relaxation - meditation.

Ayurveda, the science of life, has brought true health and wellness to millions of individuals throughout the ages with simple changes in daily living practices. Incorporating just a few of these proven methods into your lifestyle can bring about radical changes in your life. More about the Institute Membership Benefits Street Map to Institute Signup for Email Updates Contact Us This ancient art of healing has been practiced continuously for over 5,000 years. The principles of many natural healing systems now familiar in the West, such as Homeopathy and Polarity Therapy, have their roots in Ayurveda. Ayurvedic practices restore the balance and harmony of the individual, resulting in self-healing, good health and longevity.